How to begin dating after a breakup

Breakups are never easy, and there is a lot to think about and process once you find yourself single again. Read on to discover 13 love and relationship experts' advice as to how long you should wait after a breakup to date again."How ever long you need to work through the anger or sadness," Janet Zinn, a New York City–based couples therapist, tells Bustle.

"You have to really gauge a few things when deciding what time is right for you to start dating," she adds. "Rebound relationships create a lot of heartache when you realize the person you’ve invested in isn’t right — and you didn’t see it from the get-go because you were so invested in replacing what was lost in the breakup that led to the rebound," Masini says.

"I'm sure you wouldn't like it if you started dating a guy [or gal] who wasn't over their ex, so don't do that to others either," she says.

"Putting a bandaid on an axe wound never helps — do the hard work first so you can heal properly, and then go out and date.""There is no hard and fast rules," Dawn Maslar, a.k.a. "In fact, it will depend on the individual." Go within and see what your heart really requires.

If you jump too soon, you'll pass up the "opportunity to explore healthy new relationships," she says."Do the inner work first: Work on healing yourself of baggage from any past relationships," Sedacca advises.

"Work on forgiving yourself for choosing a partner who wasn't a good match — and on forgiving your partner for the disappointment and hurt related to your relationship." Though you may wish it weren't so, there is always work to do after a breakup.

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